About the Business
The Sudden Movements gym is no ordinary place to work out. Offering a unique combination of fitness and strength training and nutritional education, Sudden Movements aims to provide its clients with a complete body and mind experience to help them reach their peak physical fitness.
The experience and knowledge of our founder, Colin, has helped to create a unique and diverse fitness training style, something which we guarantee you will not find elsewhere. By educating clients on their body functions and movement ability, Sudden Movements is able to apply their training style to each individual to ensure that every fitness goal is reached.
Moving away from the typical gym environment, Sudden Movements focuses on developing strength, flexibility and movement capability to overhaul your approach to fitness and nutrition. Launched in January 2013, Sudden Movements has already worked with and helped to transform the fitness of hundreds of clients from its specialist gym in Leeds, West Yorkshire.
Location & Hours
Pickering Street
