About the Business
The majority of people fail at getting fit. They join a gym, have an induction, are keen for the first few weeks and slowly the enthusiasm drops. Many think that going to a gym or exercise class is enough and get disappointed when their goals are not being achieved. Why do they fail? Because 70% of your success comes not from pounding the miles, pumping the weights or exercising like crazy, it comes from eating the right things and avoiding the bad things. Together, we will examine your diet and identify areas that need to be improved. The bad things that must be avoided, and a healthier food regime that wont be a ‘yo yo' diet but will become a way of life that you will enjoy.
Location & Hours
17 Hatherdene Close
Cambridge, CB1 3HQ
