About the Business
Expect Life Fitness cardio equipment, Concept 2 rowers, Life Fitness cable and isolation equipment. Alongside the most comprehensive free weight and functional fitness area. Squat racks, lifting platforms, bumper plates and Proper Olympic bars. Lifting chains and bands a also a staple at Koncept. Famous for our functional fitness classes. Koncept have a reputation for fitness classes that WORK! Are classes follow our ethos on full body functional fitness.
If you want it you got it. These styles of martial arts have proven to be the most effective forms of self defence going. Our beginners classes focus on improving confidence, fun, fitness and flexibility. Our Advanced classes are focused on competition, gradings and sparring. You are welcome to watch a class or just drop in and have a chat to a senior instructor at any time.
Location & Hours
27-29 Cliff Road
