About the Business
No contract, no joining fees and no fuss. Work out with less travel time, less travel expenses and work out with equipment you would expect to find in your local gym right on your doorstep! Offering flexible session times and no expiry date you will never waste money on your fitness ever again. Get fit at home or outside with your very own fitness program designed and delivered by one of our experienced trainers!
Get motivated, feel better, look better and make a real difference to your life. We can help you reach your fitness goals at and live a fit and healthy lifestyle. From home based fitness plans through to home personal training, sports massage, nutrition & weight management advice we are with you every step of the way. You can workout for even less when you work out with a friend with our unique small group home based training sessions.
Location & Hours
24 Ashdown Way
