About the Business
Whether you are simply looking to lose weight or wanting to improve fitness and strength, we have the programmes, equipment and expertise to help you achieve your personal goals. Our members range from professional athletes to pensioners and our friendly staff are always on hand to give advice. All are supervised by qualified fitness instructors, to ensure your health and safety. Outside of programmed classes the studio is available for a range of fitness and training activities.
Location & Hours

Caerphilly

Caerphilly, CF83 1BQ
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