About the Business
The Workouts will consist of a combination of free weights, skipping, rowing, running and bodyweight movements performed at high intensity to you as an individual, which allow you to achieve optimal results. An important aspect of Dragon CrossFit is our community, where members are encouraged to work out in a positive, vibrant, supportive and healthy environment. It is a social and interactive form of working out that caters for every member of the public.
Location & Hours
Unit 14-15, Curran Buildings, Curran Rd
Cardiff, CF10 5NE
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Office
Dragon CrossFit
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Get Directions
Unit 14-15, Curran Buildings, Curran Rd, Cardiff, CF10 5NE
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