About the Business
CrossFit is a strength and conditioning programme designed for everyone regardless of age and current fitness level. When you apply effort towards the training and follow some basic dietary principles you cannot fail to get fitter, faster and stronger. The programme uses weights, kettlebells, medicine balls, tyres, sledgehammers and bodyweight exercises, which are constantly varied in order to make sure you are ready for any challenge that life may throw at you.
Location & Hours
Bonnington Mill, 72 Newhaven Rd
Edinburgh, EH6 5QG
