About the Business
Since opening in 1981,i n comparison to other clubs, we have prided ourselves on what is probably one of the friendliest atmospheres in which to train, with the largest number of instructors to coach and encourage our clients. Our two training areas consist of traditional training equipment, that can aid you in reaching your specific goal.
Every client is taken through each stage of their training programme individually by one of our experienced and enthusiastic instructors. At regular intervals each member will have a private consultation with Ian Sage, Paul Slytheor one of the other fully qualified instructors, who will devise appropriate training programmes.
The membership fee includes unlimited training, all tuition, use of the sauna, steam room and showers and any nutritional advice required. There is NO SESSION FEE. Clients can attend seven days a week if they so desire.
Location & Hours
Armstrong Road
